Arawa Kage Kan
Kiyojute Ryu Kempo Bugei
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Kata
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03:28
Rhythm & Timing
Hit without getting hit.
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02:52
Balance
Shoulders over hips
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03:15
Distancing
Make them step.
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03:00
Focus
Be decisive!
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02:59
Analysis
The real secret.
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03:35
Visualization
Seeing is believing.
Partner Practice
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01:45
Partner practice 2
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02:11
Partner practice 1
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03:21
Renzokuken
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03:27
Embu
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03:16
Kihon kumite
Kempo
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02:39
Keiko
Thinking about old moves in new ways.
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00:05
Self Defense Renzokuken 1
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00:06
Self Defense Renzokuken 2
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00:06
Self Defense Renzokuken 3
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00:07
Self Defense Renzokuken 4
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00:04
Self Defense Renzokuken 5
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00:07
Self Defense Renzokuken 6
Tai chi stances
Tai chi hand motions
Tai chi compound movements
